Train. Fuel. Evolve.
Your workouts, your nutrition, your coach. All in one.
Less Guesswork. More Gains.
Three apps’ worth.
Finally on speaking terms.
Your log shouldn’t make you do the connecting. MODE does it for you.
You put in the work.
Log your lift, HIIT or cardio. Your week stays in one place.
Your fuel follows.
Training-day macros. Extra water. Supplements timed to your workout.
Your coach sees it all.
Real sets, meals and weigh-ins. One weekly review. You decide what changes.
Log a set with one tap.
Open today’s workout and it’s ready. Every exercise, every set, and last time’s numbers beside each box. Tap when you’re done. Your rest timer starts on its own and follows you to any tab.
- Targets already in the weight box
- Supersets, drop sets and warm-ups
- PRs recorded as they happen
A plan that does the weight math.
Build your week with sets, reps, percentages, rest times and notes. MODE calculates today’s weight from your recent sets. Plan a deload and the targets drop with it.
- Build a program from past workouts
- Schedule lifting, HIIT and cardio together
- Share your program with a link
Macros that know it’s leg day.
More on lifting days. A little less on rest days. Log food by search, barcode, a past meal or a photo of your plate. Your food log and training log finally talk.
- Calories and macros by day type
- Barcode scanner and USDA food database
- Food photos you check before adding
A timer that can’t lose count.
Build a session once. Run it whenever. Lock your phone or switch apps and the clock stays on track. Log your cardio from the machine in about ten seconds.
- Visual cues, so your music keeps playing
- Lifts and cardio in the same week
- Training feeds your Fuel targets
See the work add up.
Track estimated 1RM, top weight and volume. See your whole program moving forward. A seven-day average smooths your weight trend, so one salty dinner doesn’t wreck the chart.
- Exercise charts with PR points
- Weekly program volume
- Bodyweight trends and private photos
A coach that reads your log.
Not just your goals.
A short review of what you actually did, how each goal is tracking, and what to change next week. Built from your sets, meals and weigh-ins.
Nothing changes until you tap Apply.
Meet your coachYour gym has a vibe.
So should your log.
Clean Glacier. A neon grid. A sunset beach.
Same workout. Same numbers. A different feel.
Works where you train.
Open it in your browser. Add it to your Home Screen. Your log syncs across your devices.
No. Log a freestyle workout, build a program from past workouts or have one written for you.
Your next set starts here.
One log for the work you put in.
Start free with MODE Phone, tablet or computer. Your log comes with you.